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This book teaches readers about the power of cultivating focus in our daily routine to achieve high productivity and exceptional results. Let’s see key lessons from the book.
Deep work involves high-value, cognitively demanding work achieved with focus, while shallow work is undemanding, repetitive and creates no value.
Boredom makes you more productive. If you make boredom tolerable and resist distractions like social media, you can figure out hard things with creativity.
Where you pay attention determines your worldview, lifestyle and attitude towards life. Build a healthy attention span and focus on the positive things.
To become successful in today’s world, you must know how to master hard things and implement both quality and speed in your work to stand out.
Not everything has to be perfect. Newport says that one should let small bad things happen to be able to focus more on life-changing big things.
Build a daily routine and stick to it. Have a clear vision for your day by dedicating tasks to exact time blogs to skip decision-making and avoid procrastination.
Have an end-of-day routine to disconnect from work to recharge your brain. Avoid mindless scrolling after work and engage in relaxing activities.
Thanks for reading!
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